Art therapy

Our art therapy offers you the opportunity to explore and process your inner emotions and thoughts through creative expression. We will accompany you through this process and support you in overcoming your personal challenges and improving your well-being.

In our sessions, you can work with various artistic media such as painting, drawing, clay, or collages to express your feelings and gain new perspectives. Art therapy is suitable for people of all ages and can help with a variety of issues, including stress management, trauma healing, self-discovery, and self-expression.

Discover the transformative power of art therapy and take the first step on your path to greater inner balance and self-understanding. Book an appointment today and let yourself be inspired by our empathetic and professional care.

After receiving the booking confirmation, you will be contacted by e-mail to arrange an initial consultation.

Example of an art therapy session flow

1. Arrival & Orientation

Joint arrival in the room, brief exchange about mood, needs, and concerns. A calm atmosphere is created where the person can feel safe.

2. Introduction to the Topic / Impulse

A creative or thematic impulse invites one to engage in an inner process – e.g., an image, an object, a question, or a small perception exercise.

3. Creative Phase

The person works freely or guided with various materials such as paints, clay, pens, natural materials, or collage elements. The focus is on expression, not on a "beautiful" result. Anything is allowed to emerge.

4. Viewing the Created Work

The image or object is viewed together. Feelings, thoughts, and discoveries are carefully named – as much as the person wishes. Appreciation and curiosity are paramount.

5. Reflection & Integration

There is a discussion about what the creative process triggered, what new perspectives emerged, and how these impulses can be transferred into everyday life.

6. Closing Ritual

The session is consciously concluded – through a brief conversation, a small exercise, or a quiet phase. This allows the experience to resonate and "settle" well.